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☑️ 40-min Video Workshop
☑️ Personal Workbook Link
☑️ Lifetime Replay Link
Unlock the Workshop Experience for Your Mindset Mastery Workbook
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What's Inside This Workshop
The Mindset Mastery Workshop is a page-by-page video walkthrough designed to bring your workbook to life, making it easier to grasp key concepts and develop the mindset of a high-performer in less than 1 hour.
✅ Optimize your mind and body health.
✅ Decide with precision.
✅ Prioritize tasks based on their ROI.
✅ Solve problems efficiently.
Here’s the complete outline:
Mindset Key #1: Mind Your Sleep Time
- How much sleep time?
- Circadian Rhythm and Homeostatic Sleep Drive.
- Discover your Chronotype.
- 5 Steps to a Productive Bedtime.
Mindset Key #2: Mind Your Body
- The Bad Diet Triad.
- What’s Intermittent Fasting?
- What Workouts Can Do For Your Productivity.
- 5 Steps to Start Working Out and Don’t Quit.
Mindset Key #2: Mind Your Body
- How to use a tomato to do more in less time.
- 5 steps to use the Pomodoro Technique.
- Forge habits with the Two-minute Rule.
- 5 steps to use the Two-minute Rule.
Mindset Key #4: Mind Your Priorities
- The Eisenhower Matrix for decision making.
- The Eisenhower Matrix for team management.
- The Lead Domino Prioritization Method.
Mindset Key #5: Mind Your Decisions
- Master the four processes of thinking.
- Process of Thinking 1: Analyzes
- Process of Thinking 2: Symbolic Reference
- Process of Thinking 3: Presentational Immediacy
- Process of Thinking 4: Fusion
Mindset Key #6: Mind Your Procrastination
- Why do we procrastinate?
- The 80% by 100% Rule of productivity
Mindset Key #7: Mind Your Mindset
- Mindset and Growth
- Mindset and Problems
- Mindset and Time
- Mindset and Money
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☑️ 40-min Video Workshop
☑️ Personal Workbook Link
☑️ Lifetime Replay Link
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